Friday, 30 December 2016

How to Reflect on your Year: Realize your Path

It's easy opening doors for the new, but when it comes to letting go of the old, things may get difficult. 2017 is just a day away, and the New Year is a chance for change. A chance to start fresh, make detours, realize where you're heading and hopefully continue on a path that consistently pleases your heart, soul, body and mind.  We don't believe that change can only happen in the New Year. There's always a chance to make changes and adjust your path. But any opportunity to make time for yourself, reflect and set goals should be snatched and cultivated.

Sunday, 25 December 2016

Holiday Break in the Outdoors

Tis' the season to spread love and enjoy the snow... We decided to go on a little adventure and show you our recycled and re-used outfits from Kind Exchange.

Wednesday, 14 December 2016

7 Benefits of Walking 10k Steps a Day

According to health experts, most people walk between 2,000 and 5,000 steps a day. This is less than half of the recommended amount of 10,000 steps a day, and it's leading to rises in everything from obesity to diabetes.

Sunday, 11 December 2016

Making 150 Count: The Happiness Gift

We are making 150 count this holiday season! RBC reached out to us to participate in their 150th year anniversary. They gave us among many other young Canadians $150 to create a positive impact in our communities. What we did was then up to us...

Thursday, 1 December 2016

What to Do in Toronto's Kensington Market

Toronto Kensington Market, Markets in Toronto, Selftimers

We spent a full day just adventuring in Toronto's most uplifting and remarkable neighbourhood, Kensington Market.  Our time was spent meeting people on the streets, eating wood fire bagels, drinking juices, looking at street art in alleyways and vintage shopping. Here are some of our favourite things to do in Kensington.