Friday, 7 October 2016

Magic With Chia | Healthy & Quick Breakfast Recipe

Always dreaming of a creamy dreamy chia seed pudding. This healthy and quick vegan breakfast recipe is also wholesome and healthy giving you so much energy to start the day! Filled with chia seeds, granola clusters, cocoa, coconut, fruits, and more. Best breakfast chia seed pudding recipe.

Hey foodies, here's some magic for your morning! I hope you share the same love for breakfasts as me, but breakfasts are honestly what I sleep for. It's my favourite meal to look forward to! And, of course, always dreaming of a creamy dreamy chia seed pudding. This recipe is also wholesome and healthy giving you so much energy to start the day!

On a note, Jude and I's meals aren't all vegan, as many do ask us! But I'd say this dish is one of the best morning dishes to get creative with and treat yourself to it's natural sweetness, protein filled goodness and wholesome nature. You may need to get used to the texture if you're new to eating chia seeds!

Simple Seed Pudding Recipe

simple, vegan, dairy-free breakfast recipe



Always dreaming of a creamy dreamy chia seed pudding. This healthy and quick vegan breakfast recipe is also wholesome and healthy giving you so much energy to start the day! Filled with chia seeds, granola clusters, cocoa, coconut, fruits, and more. Best breakfast chia seed pudding recipe.


 First, add the chia seeds, almond milk, agave syrup, cinnamon, cocoa powder (optional, if you want to make it chocolate-y).  Whisk together, then put the bowl in the fridge, soak for at least 2 hours to overnight. It's great to do this step the night before, and it can also last in the fridge for a couple of days!


Once your pudding is ready, add your choice of fruit.


Bananas...


Strawberries... (Personal preference)


Sprinkle some coconut flakes! 


Add granola clusters!


One thing, if you are vegan and buying granola clusters from a store, double check the ingredients, or you can also make it yourself. (Hm, an idea for a new future recipe)


These clusters are the best if you want to have something crunchy!


Add some flax for more goodness all in one bowl. Flax is a great source of Omega-3, fiber and protein.

Always dreaming of a creamy dreamy chia seed pudding. This healthy and quick vegan breakfast recipe is also wholesome and healthy giving you so much energy to start the day! Filled with chia seeds, granola clusters, cocoa, coconut, fruits, and more. Best breakfast chia seed pudding recipe.

Always dreaming of a creamy dreamy chia seed pudding. This healthy and quick vegan breakfast recipe is also wholesome and healthy giving you so much energy to start the day! Filled with chia seeds, granola clusters, cocoa, coconut, fruits, and more. Best breakfast chia seed pudding recipe.

Here, you can also add some pumpkin seeds. Pumpkin seeds are a great source of many minerals; especially magnesium and copper. And it's an amazing source of protein!

Always dreaming of a creamy dreamy chia seed pudding. This healthy and quick vegan breakfast recipe is also wholesome and healthy giving you so much energy to start the day! Filled with chia seeds, granola clusters, cocoa, coconut, fruits, and more. Best breakfast chia seed pudding recipe.

Now, serve with a side of fruits! 


~  VIOLA  ~ 

Printable Summary: 
Prep time: 5 - 10 minutes
Suggested pre-soaking: 2 hours - overnight
Serving(s): 1

Ingredients

Base Ingredients
1 cup Almond milk
1/4 cup Chia seeds
2 tbsp agave syrup 
(substitute options: any natural sweetener, maple syrup or honey)

Optional Flavouring
2 tsp Cinnamon powder
1 tbsp Cocoa powder

Toppings
1/4 cup granola clusters
Handful of pumpkin seeds
Choice of fruit
Sprinkle flax seeds
Sprinkle coconut flakes

Instructions
1. Add chia seeds, almond milk, agave syrup, cinnamon, and/ or cocoa powder in a small or medium bowl. Whisk all base ingredients together.
2. Refrigerate the chia seed bowl. Leave soaked any time between 2 hours or overnight. The goal is to wait until the pudding thickens.
3. Cut your choice of fruit.
4. Take bowl out of the refrigerator and pour mixture into a glass or bowl you want to serve. 5. Add all toppings (fruits, seeds, granola, flax seeds and coconut flakes).

Nutritional Value
Great source of fiber, protein and calcium.

Tell us what you think! Snap a picture, tag us on Instagram @selftimers and use the hashtag #STRecipes for a possible repost.

Stay gold, 

Selftimers


12 comments:

  1. This looks delicious and nutritious! Pinning this now. :)

    http://www.kathrineeldridge.com

    ReplyDelete
  2. This looks delicious and nutritious! Pinning this now. :)

    http://www.kathrineeldridge.com

    ReplyDelete
  3. Wow! Would love to try this... Saving this recipe.
    Thanks for sharing.

    (◕‿◕✿) EmoteraGoddess.com | Instagram | Bloglovin

    ReplyDelete
  4. Oh wow this looks so delicious x

    Gemma
    www.jacquardflower.uk

    ReplyDelete
  5. This looks amazing! My husband would love this, he loves anything with bananas :)

    XO,

    Jalisa
    www.thestylecontour.com

    ReplyDelete
  6. Such a yummy one, love chia and use it as often as I can, so will definitely try this! Xx

    www.thefashionfolks.com

    ReplyDelete
  7. Yumm, this looks delicious. I've made something similar without agave, but with blended mango.

    xo
    www.carinavardie.com

    ReplyDelete
  8. Such a great way to start the day! It look so yummy and it's so healthy.
    Thanks for sharing.
    xx
    Aurelie | http://www.surface85.com

    ReplyDelete
  9. Women can also join spa where they will be properly dealt with. But, one should bear in mind that secret of beauty is also sound health. Thus, beauty is directly proportional to one's health. Paul christopher

    ReplyDelete